ABOUT

DR. DON CLUM
Chiropractor/Nutritionist

Dr. Don Clum designs, teaches and coaches people through the Insulin Friendly Lifestyle & Fasting Rotation Metabolic Health Program. People work with him when their usual weight loss and wellness efforts stop working or make them worse. Insulin Resistance Is the number one medical condition world wide and the root of most chronic disease. IR causes weight loss resistance, metabolic syndrome, pre-diabetes, type 2 diabetes, PCOS, male and female hormone issues, cardio-metabolic conditions (BP, cholesterol, etc), thyroid dysfunction, Type 3 diabetes (Alzheimer’s) and problems with metabolism.

His programs include a Rotational Fasting Calendar paired with metabolic fitness and exercise, stress resilience, sleep quality, and works with diets such as: Paleo, Keto diets, high or low carb, plant based or vegetarian. He has hundreds of posts, dozens of medical teaching slides I’ve used at medical education seminars, podcast interviews and videos about Insulin Resistance, why we can’t lose weight and metabolic health and healing.

INTRODUCING DIFFERENT FASTING STRATEGIES TO BUILD METABOLIC FITNESS AND FLEXIBILITY

Fasting is powerful with the ability to detoxify the brain, body, heal damaged
organs, and completely rebuild the immune system.

MORE INFO

Location: California, United States
Website: Insulin Friendly Living

  • Fasting
  • Rotational Fasting
  • Extended Fasting
  • Disease Reversal

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